Swing surgeon certified instructors and fitters don trahan. The ultimate guide to ball position at address usgolftv. Once in position, sweep the clubs head back in an arc until its behind your head. The simple role of the left elbow in the golf swing video. The position of the hands at setup, in relation to the golf ball, can help to determine the quality of your ball striking in the previous instalments of this golf setup series, weve looked at the correct ball position for each club, and the ideal distance you should be standing away from the golf ball. Ball position differences with the golf driver video by peter finch pete finch pga teaching proone club which many people get slightly confused about where ball position would be, is the driver. The ball position with the driver should be farthest forward, just inside your left heel, then move progressively farther back until you get to your wedges, which should reside squarely in the. This helps when swinging an iron because in a conventional iron swing you should be striking down and through the ball, with your hands leading the club head through the point of impact, according to swing coach butch harmon. There are many theories about ball position and given dichotomy of these theories, it can be difficult to determine which is best for you. To swing a driver, start by standing 3 steps behind the ball with your feet shoulder width apart. A few years back i was playing with a friend and he saw that i was having trouble with the ball placement. It seems that the ball height on the tee is just as important considering my swing along with forgiveness and position of sweet spot of the type of driver or club being used and desired trajectory of my ball as well as setup, posture, and alignment. Those who struggle with hitting the ball at undesirable angles due to the club shifting positions during a swing might benefit from an upright swing. A wide stance, rice argues, will allow you to stay behind the ball and swing up on it two keys many golfers use for longer drives.
So, for a wedge shot, you would move the golf ball position up a few inches forward from the center of your stance. Driver swing surgeon don trahan peak performance golf swing. Impacting the upper, outer quadrant of the face also reduces more spin and encourages a draw. Upright golf swing technique and benefits golf tip. Especially for the beginning player, trying to understand the swing and all of its moving parts can quickly become overwhelming. Instead, we gauge the width of our stance and ball position by our ankles. If you would like to simplify your golf swing and generate more clubhead speed than you have ever generated in your life using the natural movement of your body, peak performance golf is the only place i know to get it. Jul 03, 2012 ball position for a peak performance golf swing. Proper driver setup is essential to success on the tee. Golfers of all abilities struggle with how to hit driver. The following video illustrates his basic setup and swing and the reasoning behind why he advocates these methods. Trahan advises golfers to tee the ball higher if they want to hit it low.
Golf schools and golf events sponsored by don trahan and swing surgeon golf. Secret for correct left arm position and vertical swing, body friendly golf. One of the most important aspects of great ball striking is compressing the golf ball. The simple role of the left elbow in the golf swing video by pete styles there is plenty about the golf swing that is confusing. While this may sound counterintuitive, trahan explains that the sweet spot on modern, largehead drivers tends to be high on the club face. How to keep your head behind the ball in the golf swing at.
Ball position is often overlooked, especially when using the peak performance golf swing. Play the ball where your righthand fingers point when. Dont change anything about your swing except the ball position. Dec 14, 2015 keep the ball in one place for every club. We can actually deloft the club and launch at a lower angle or play the ball forward and increase the launch angle. That is that their head is both too far in front of the ball at setup and ends up even further ahead at impact. Ive done some interesting tests on my skytrak launch monitor with a short iron, mid iron, long iron, and driver.
Golf ball position with the driver the grateful golfer. Ned armstrong orthopedic surgeon and sports medicine specialist, atlanta, georgia. You basically want to always play your hybrids somewhere at or slightly behind the forward heel. The forward ball position shifts the shoulders open to the target, which leads to an outtoin swing and usually a slice. May 01, 2017 though he came up through the tour ranks alongside the likes of jack nicklaus and tom weiskopf, whose swings were in the old school mold of a much more active lower body and swaying off the ball in the backswing, today geiberger is a big believer in the stackandtilt model. Ball position differences with the golf driver video by.
Then, swing the driver back down and straighten your arms as it approaches the ball. Learn direct from 3time tour winner, dj trahan heres just a few things that youll learn in. Driver ball position and tee height can both affect how your driver performs. Aug 03, 2015 simple solution to get the correct golf swing plane. In the address position, your hands are on the shaft, while the club head is angled back a bit. Take your correct width of stance and place a club directly in the centre, at right angles to the ball totarget line. Golf ball position can affect alignment vertical golf swing. Tiger woods and anthony kim discuss ball position in relation to what club they are hitting. Don trahan, pga master professional, has spent over half of his life perfecting the golf swing as an instructor and a competitive golfer. So if you want to train for a driver swing, you just reverse it all. Perfect ball position with every club golf monthly.
Mar 10, 2016 golf ball position is very important to consistent golf. His suggestion was to line up open with the irons and progessively closing the stance as the clubs got longer. Players who are tall tend to favor and enjoy more success with an upright swing plane and smaller players tend to favor. It seems that the ball height on the tee is just as important considering my swing along with forgiveness and position of sweet spot of the type of driver or club being used and desired trajectory of my ball as well as setup. I question how one can get their swing to bottom out just in front of a ball that is in the position off the left heel when using a wedge. The ball position is one of the most important part of the golf swings, but. This helps you catch the ball just before the low point of your swing. There is a pic in the later pages of the book for a visual representation. A simple drill for perfect ball position and pure strikes. Ball position with your driver swing surgeon don trahan. An interesting debate among golfers and golf instructors involves the question of whether golfers should fix their mechanics so they can swing standard golf clubs properly, or if they should use clubs that help compensate for their swing deficiencies.
The lower the loft on your driver, the farther the ball will go yup, thats true. If the ball is on a tee and youre hitting a driver, the ball is usually placed just inside your left heel for a righthander and high enough so half the ball is above the top of the driver. What i found interesting was that if i put the ball way forward in my stance i. Once your body gets the path it must swing on to hit the ball straight, it will eventually go more on. The lessons on ball position have changed over the years. Learn whats correct based on the physics of the golf swing and your anatomy. Oct 06, 2019 the home of the original bodyfriendly golf swing. In the vertical peak performance golf swing, we used flared feet and a quite lower body to produce a powerful, accurate, and body friendly golf swing. The hands should lead the handle of the club into the ball, creating ball first contact and a divot past after the spot where the ball was struck. Learn how to swing a driver in the most efficient manner with rotary swing. Correct golf ball position for driver, irons, wedges. Know your limits and maximize your driving distance using proper ball position and flared feet. Ball position for a peak performance golf swing youtube.
Since the swing has caught on with over 600,000 golfers over the past four years, i invariably find myself telling. What is the correct head position in the golf swing. Because we flare our feet in the ppgs setup, we cannot use our toes as a gauge for ball position. Keep the ball in one place for every club golf digest. I learnt a very simple way of creating your own perfect swing plane from the team at rotary swing follow these 3 steps and you will create your very own professional golf swing plane and hit the ball longer and straighter than ever before. Driving the ball is a speciality shot that will be discussed in detail in later articles, but ball position with the driver is worth discussing briefly here in order to help you understand ball position in general.
From what ive seen, there are three main issues people have off the tee. Ball position, alignment, and flight swing surgeon don. Advantages of an upright golf swing and how to perfect yours. Flick believed a wide stance promoted stability for the longer, faster swings these clubs require. To get the right angle of attack with your irons, position the golf ball in the center of your stance. Most golfers setup to the golf ball incorrectly to start with. Flared feet ball position with your driver golf tip. Swing surgeon don trahan peak performance golf swing. Im really excited to bring you this video, because its my belief that anyone can succeed in this game, and the driver causes so much frustration. Floridabased pga professional andrew rice also recommends a wide stance for long clubs, particularly the driver. If you are read up on the dplane, this kind of stuff makes perfect sense as to how it relates to the arc of the swing and ball position. Golf driver loft distance, degrees, and best club selection. At the set swing position your left arm should be parallel to the ground.
Correct ball position for hybrids swing surgeon don. For maximum distance, find out how to properly set up for the driver and how the driver setup differs from the irons. For your driver, position the ball more forward in your stance, just inside the lead heel. Peak performance golf swing peak performance golf swing. Pga master professional don trahan and threetime pga tour champion dj. At what height do i place the ball on the tee in relation to your suggestions on ball position, alignment, and flight. Hit your driver on the upswing a simple training drill. Science proves traditional golf ball position is wrong. Flared feet ball position with your driver golf tip youtube. This might feel powerful, but it sets some bad things in motion. Want to learn how to hit a golf ball with consistency and accuracy. An upright swing can also help golfers have a squarer clubface position when it meets the ball since the club travels a straighter path throughout the swing than it does with a flat swing. Simple ball position and tee height adjustments can mean another 1020 yards as long as you are compressing the ball efficiently for your swing speed. Pros and good players know that the ball position is one of the most important aspects in golf.
In this video youll learn what determines the bottom of your swing arc so that you can hit crisp iron shots every time and stop chunking the ball or topping it. Jul 16, 2019 traditional golf ball position is wrong. Driver shaft position at address swing surgeon don trahan peak. Upright golf swing technique and benefits golf tip in general terms, golfers should be looking to match their swing plane around their body. When setting up, whether youre hitting a long iron or short, the low point of your swing will stay the same if your ball position is constant. He said when you are addressing the ball put your feet together and center the ball from that position then mover your feet into the stance keeping the ball in the center of your stance for irons. In this article, i want to show how golf ball position can alter your ball flight. Solid contact, penetrating ball flight, laser straight shots, with irons, hybrids, and driver. Or you could make sure you are aware of the space and consciously swing a little more in to out with the driver and a little more out to in with the shorter clubs. The smaller circle that shorter drivers create necessitate the traditional ball position of off the left heel pictured left.
Ball position with your driver in the vertical peak performance golf swing, we used flared feet and a quite lower body to produce a powerful, accurate, and body friendly golf swing. Lately, in schools, i have noticed people with incorrect ball position. It is critical that your head position in the golf swing stay behind the ball throughout the entire swing and. Ball in the middle of my stance, teed down with a driver. And with longer clubs, that circle gets bigger, which changes the bottom of the swing arc, or the bottom of the circle. Drills to get the correct ball position in the golf swing. Swing the driver like all the rest golf swing tips by swing surgeon golf.
The hands should be even with the ball at impact, not in front of it as it is with an iron. If your rhytmn, tempo, and timing is off so is the striking of the ball. Flared feet ball position with your driver golf tip duration. Just as shafts and heads react differently than they used to, the modern golf swing approaches the ball in a different way.
Tiger woods golf clinic ball position advice golf channel. This simple drill gives you perfect ball position for pure strikes with every club. We have talked about the importance of the ball position in golf. Travis fulton shares why having the ball too far forward in your stance can cause you. And once again, it has nothing to do with the swing itself. Golf, body friendly golf swing, the swing surgeon, putting, dave seeman. If you struggle with an overthetop swing, hitting slices, and inconsistent ball contact the venetos swing is something to consider. I am a power monger and routinely have a driver width stance with a pitching wedge. On page 26, he goes into detail about the address position. With his method, the clubhead is set between the center of the feet with the end of the shaft pointing to the center of the body on all normal shots. Their ball position has been too far forward which will cause a late impact on the ball. Because we have flared feet in the setup, our ball position is based on our. Flared feet allows you to create a perfect t finish and lower stress on your body. Compress the golf ball golf instruction andrew rice golf.
The goal in these drills is to miss an object that is about 12 the height of a golf ball when placed at the ball position, and hit an object forward of the ball position thus encouraging the desired downward strike. Aug 22, 2009 ball position for driver my swing speed is normally around 100105 mph, but i was trying a few different things in the nets just to see how various swing changes could affect my swing speed. Aug 06, 2008 the ball is off his left heel if you drop a line from the ball straight vertically down but the open stance changes the dynamic. The driver, also known as the 1 wood, is designed to hit the ball the farthest of any of the clubs. Slide the ball forward an inch or so at a time until you are able to hit the sweet spot of your driver swing after swing.
Hitting driver well is about hitting up on the ball and generating enough clubhead speed to produce good distance. Don trahan the swing surgeon hilton head island, sc thursday, 6. Hit by a bus, how ben hogan hit back history smithsonian. Swing surgeon golf management swing surgeon golf management swingsurgeoncom don trahan dj and gerg sams internet. The exact driver swing i taught my son, dj trahan, that produced 3 tour wins. Tilting the spine away from the target with a driver promotes the necessary ascending upward strike. Ball placement, shaft angle, and setup are just a few of the things that must be correct before you can become a consistent driver of the golf ball. The peak performance golf swing that is the culmination of 40 years of golf experience. Please see the set swing backswing lesson for more details on how to make a great turn to get to this position. Correct position of the hands at address free online.
The great thing about working on your driver ball position is that the ground should be flat under your feet for every tee shot, meaning you wont need. Jul 29, 20 ball in the middle of my stance, teed down with a driver. Each players swing is unique, and its very difficult to establish an accurate rule of thumb. Todays video covers parts of the setup and the swing. The chances of making a good swing increase significantly if you take extra care to make sure that things are spoton at setup, with ball position one of. With the driver, you may have slightly different goals than with a standard full swing shot off the. But even with the swing speed of a bubba watson, there is a point that the driver loft will be too low even for him to generate his longest driving distance. How and where to position the golf ball in your stance. A driver golf swing tip for your backswing free golf. This central position is the ideal position for the shortest clubs in your bag lob wedge, sand wedge, gap wedge, pitching wedge etc.
Then, bend your knees and lean forward from the hips. The correct ball position isnt the lowest point in your swing arc. Therefore, teeing the ball low with such a driver makes hitting a solid, penetrating low shot off a low tee almost impossible. I hit it dead straight with a small fade on the driver and fairways because i know my swing path is a little outside in one is you should never reloosen or tighten your grip at all during the swing. With the ball position adjusted, you then want to make a swing that is as close to normal as possible. At the end of last season, i struggled off the tee with my driver and i attribute it to my ball position. Ive bought and read through twice brian sparks book positive impact golf as part of my quest to improve my golf game. Instructors and fitters certified to teach the peak performance golf swing. Typically no, this is determined at point of impact in relation to the swing and position of the ball. Driver swing surgeon don trahan peak performance golf. Getting a good swing out of your driver is crucial for any golfers distance game.
If you get the ball in the right spot, good things tend to fall into place. The driver ball position with the driver part 2before launching the ball into the air with your driver the favorite club of most golfersyou will need to get your ball position exactly right. Now, weve all heard that statement and we know the feel of a purely struck shot, but what really is compression and how can we do a better job with it. Golf shaft acceleration effects on the driver swing. Ball position for a peak performance golf swing duration. This is largely due to changes in equipment and in swing styles.
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